If you want to delete your Instagram account, you can simply click on Settings>Help>Help Center and type “Delete My Account” in the search bar, then follow the steps. Alternatively, you can simply click here to navigate to the page immediately.
However, to do this, you need to know your email and password. If you want to know how to delete an old Instagram account without a password or email, you’ll find the answer in this quick guide, so keep on reading!
Can You Delete an Instagram Account without a Password?
If you can remember your email but not your password, deleting the account is still relatively easy. All you have to do here is resetting the password.
To do that, you simply need to do the following:
- Log in to the email account that you’ve registered your old Instagram with.
- Navigate to the “Delete My Account” Page”.
- Pick a reason for your account deletion. You can simply pick “something else”, as it doesn’t have any consequences.
- Skip the password box and click “forgot password”.
- Type your email address.
- Open the password reset email and copy the verification code.
- Reset the password and type the new one in the previously mentioned password box.
- Click delete.
Instagram should then provide you with the date at which the account will be permanently deleted, which is usually 30 days. You can cancel your account deletion before that period.
Can You Delete an Instagram Account without an Email or Password?
If you can’t remember your email or password for the Instagram account, you can take the long path of regaining access to your old account. For that, your account must have enough contact information to prove that you’re the owner.
In that case, you can contact Instagram via their support email address “firstname.lastname@example.org” and request recovering your account.
Instagram support will ask you to submit various documents that confirm your identity, including any linked phone number, ID, etc.
After that, Instagram will take a few weeks to confirm your ownership of the account before they email you back.
After that, you’ll regain your access to the account, from which you can delete using the previously mentioned method.
The Bottom Line
There you have it! A brief guide that shows you how to delete an old Instagram account without a password or email. As you can see, it’s possible to delete your old account even if you don’t remember the password.
However, you’ll need to have access to the email address that you’ve used to sign in to your account. If you want to delete the account permanently without email and password, you’ll need to reach out to Instagram support.